Monday, June 24, 2019

List of Counselors

List of Counselors

Please register with us for Online Counseling:
https://tinyurl.com/online-counseling  

If you feel that you need immediate attention, please talk to any of our following listed Counselors.

Title

Name

Location

Phone number

Languages known / preferred

Mr

Alagar Swamy P

Bangalore

9738981636

Tamil, Hindi, Kannada, English

Mr

Srinivas rao surampudi

Bangalore

9845379198

Telugu, Hindi, Kannada, English

Ms

Abhashashi

Bhilai

9425238853

English/Hindi

Ms

Gurpreet

Chattisgarh

7747859997

Hindi, English

Ms

Samarpita Nayak

Cuttack

8658808282

English, Hindi, Odiya

Ms

Nisha Bhasin

Delhi

9711194959

English, Hindi

Ms

Adite Gupta

Delhi

9990264757

Hindi

Ms

Poonam Batra

Delhi

9871065296

English/Hindi

Mr

Sunil Srivastava

Delhi

9771405603

Hindi, English

Ms

Pooja Kapoor

Delhi

9873981323

Hindi, English

Ms

Gita Gupta

Delhi

9899731903

Hindi, English

Ms

Poonam batra

Delhi

9968517991

Hindi, English

Mr

Keshav Jha

Delhi

 

Hindi, English

Mr

Mohan KT

Delhi - Dwarka

9810025344

Hindi, English

Ms

Adarsh singhal

Delhi - Gurugram

9810477497

Hindi ,English & Punjabi / Hindi

Ms

Divya Adlakha

Delhi - Shakti Nagar

9953155796

English Hindi

Mr

Manish Vekaria

Gujarat

6351484841

Gujrati, Hindi, English

Ms

Aishwarya panigrahi

Gujarat - Ahmedabad

7264951017

Hindi, English, oriya

Ms

Harinaxi Bharad

Gujarat - Surat

9924429588

Hindi, English, Gujarati, Marathi

Ms

Kanchan Gupta

Haryana - Gurgaon

9899147361

Hindi, English

Ms

Payal Khamesra

Haryana - Gurugram

8910598881

English,hindi,bengali

Ms

Dr. Renu Vandna

Haryana - Karnal

8059492584

Hindi nd English

Mr

Diwan Ashwani kumar

Haryana - Narwana

8221961567

Hindi/english

Ms

Dr. Amardeep chohan

Himachal

9882050285 / 7018700000

Hindi,English,punjabi

Ms

Monika jamwal

Himachal - Dharamsala

9805291859

Hindi

Ms

Saritha

Hyderabad

9052492548

Telugu Hindi English

Ms

Madhuri Prasad

Jharkand

9113482928

Hindi / English

Mr

Sreejith Jayabose

Kerala

9446570397

English, malayalam, hindi,kannada,tamil

Mr

MAHESH CM

Kerala - Calicut

9446280985

MALAYALAM, HINDI,ENGLISHNh

Mr

PRADEEP KUMAR POOTHALI

Kerala - Kannur

9496554543

MALAYALAM,ENGLISH

Ms

Prity Dey Sarkar

Kolkata - Howrah

9475617235

Hindi, English

Mr

Sumit Chatterjee

Kolkata - Howrah

  

Ms

Monika

Ludhiana

9464680903

Hindi, English

Ms

Bk Nishu

Ludhiana

  

Mr

Dr Mahesh Rasure

Maharashtra - Amalner DIST-JALGAON

8605700699

Hindi, English

Mr

Umakant Saxena

Maharashtra - Pune

9970523794

Hindi, English

Mr

Anil B

Mohali

9876019501

Hindi, English

Ms

Minal mundada

Mumbai - Exim

9223289360

English, Hindi, Marathi

Ms

Smita Kamdar

Mumbai - West

9869824560

English, Gujarati, Hindi / Hindi

Ms

Raksha

Mumbai (Navi)

9987007262

Hindi, English

Mr

Brij Mohan Mehta

Nainital

9958719670 / 9837376578

Hindi (Preferred) and English

Mr

Munish Kumar

PALAMPUR (Himachal)

9805994824

Hindi, English

Mr

Sunil Srivastava

Patna

9771405603

Hindi, English

Mr

Dharmendra kumar

Patna, Bihar

9945260756

Hindi, English

Mr

Balwinder Singh

Punjab - Moga

7986203814

English, Hindi, Punjabi

Ms

Kalpana Bhandare

Rajasthan - Mt.Abu

9414082456

Hindi, English, Marathi

Ms

Tejashri Rajesh Jadhav

Solapur

9922228811

Hindi, English, Marathi

Ms

Kanika Jain( Poonam)

Thane

7021749688

English, Hindi

Mr

Shobhit Narain Agarwal

U.P. - Lucknow

9919919038

English and Hindi

Mr

OM PRAKASH AWASTHI

U.P. - Lucknow

9415023659 / 8318979936

Hindi&English/English&Hindi

Ms

Awantika

U.P. - Noida

9910555035

Hindi,English

Ms

Payal Gupta

U.P. - Noida

9313350182

Hindi, English

Mr

Brij Mohan Mehta

Uttarakhand - Haldwani (Nainital)

9958719670

Hindi, English


Or please visit our website for Registration with our Counselors: 

Monday, May 27, 2019

PRACTICALS GUIDANCE FOR COUNSELING AND SPIRITUAL HEALTH STUDENTS

PRACTICALS GUIDANCE FOR COUNSELING AND SPIRITUAL HEALTH 
FOR FIRST YEAR M.SC, P.G. DIPLOMA AND DIPLOMA STUDENTS

The practical book is divided in to five units. One to three has five individual sessions. 
1. The first one is of Pre induction-Cognitive session.
2. The second one is of M.S.E. -Mental Status Examination to identify if the person need medical attention along with your counseling.
3. Third is the summary of one(PI) and two(M.S.E.) known as Case Study.

I would request all the students to fill up One session of pre-induction and one session of M.S.E. and one session of Case Study for your own self. This will help you to do remaining 4 sessions with your friends and relatives.

To make it easy, M.S.E. has to be filled up first, Pre induction second and Case study at the end.
M.S.E. is the first step you do with clients. So that you will know
1. if you can handle him / her. 
2. If he /she needs only counseling or Medical intervention along with counseling

As you have collected M.S.E. and P.I., before proceeding to Case study, you have to do some preparation like:
1. You should google and understand about the physical and mental illness of the patient.
2. Bases on the type of illness, based on google info, you should know what type of treatment you would offer them.
3. Select what test you will do with them to measure the illness of body and mind. If they have any medical report with them, you may keep a xerox copy with you. 
Or use psychometric assessment like DASS or other simple inventories. (our doctors or group counselors can guide you on this)

With all the above information in hand, now
1. You treat them by relaxation, understanding past incidences and people, visualization of healing the affected organs.
2. Teach them HLS
3. Make a daily chart and provide them to follow HLS 
4. Do regular followup to collect the filled up chart every week.
5. Weekly once, give them one hr class on HLS
6. Twice in a week, or once in a week, do the test to see the improvement
7. After 2 weeks, record a 3 to 5 minute video of their experience or you share your experience.

For practicals, pls refer the following pages in Paper 3 Counselling and Spiritual health Book:
Pre Induction: Pages 6 to 38 and 41 to 49
Mental Status Examination (M.S.E.) : Pages 50 to 69
Case Studies: Pages 282 to 319

One M.S.E., P.I and  Case study, you may fill it up for yourself. For remaining four, you may approach your relatives, friends or BK centre brothers and sisters.

Tuesday, May 21, 2019

HEALTHY LIFE STYLE PROGRAM

HEALTHY LIFE STYLE PROGRAM 

There is nothing happens in this world without a cause and even every illness has a cause. And the cause of all illness can be identified in the following factors as given in the "Health" definition of W.H.O.:
1. Spiritual factor
2. Psychological factor
3. Biological factor and
4. Social (Environmental) factor

People are so occupied with their activities that they don't have time to understand these factors to lead a balanced life.

The program can be conducted for the following categories of people for the prevention and management of diseases:
1. General public
2. Patients
3. Professionals
4. Office staffs
5. School and College Children

Monday, February 4, 2019

STRESS FREE EXAM FOR OUR STUDENTS


STRESS FREE EXAM FOR OUR STUDENTS


To support the initiative of our Honorable Prime Minister on tackling the Exam stress, Spirituality Health Inner Values Academy will be conducting Instant Relaxation training for Students those who are appearing for 10th standard and higher studies.

The letter to approach the Schools or Institutions and the Assessment Questionnaire will be given based on Individual’s request with details of school /institutions and meeting date. The request shall be sent to academyshiv@gmail.com or whatsapp to : 0091-8285984476

The Training will be as follows:
1.       15 minutes Assessment test to find out the level of stress.
2.       15 minutes venting out of fear and exam stress by writing a Letter to God.
3.     15 minutes training for “Instant Relaxation technique” which can be practiced before reading and writing exam.

Assessment will be done by any one standard Questionnaire to measure student’s level of stress. Students those who have high level of stress will be given additional Counseling with permission from the management.

The Instant Relaxation can be achieved by Progressive Relaxation Technique which will be anchored with the touch of thumb and forefinger.

To write a Letter to God, God will be explained, by using any one of the following videos shown through any laptop or playing the audio from mobile phone, referring God as the Diamond in the sky who shows light to us when there is darkness of ignorance and absence of sun - knowledge.

Video links:
https://www.youtube.com/watch?v=x96KZ2Gd2JY
https://www.youtube.com/watch?v=-JRJibhgwUQ
https://www.youtube.com/watch?v=d603l1JVzgc

Lyrics of poem “The Star” by Jane Taylor:
Twinkle, twinkle, little star,
How I wonder what you are.
Up above the world so high,
Like a diamond in the sky.
When the blazing sun is gone,
When he nothing shines upon,
Then you show your little light,
Twinkle, twinkle, all the night.
Then the traveller in the dark,
Thanks you for your tiny spark,
He could not see which way to go,
If you did not twinkle so.
In the dark blue sky you keep,
And often through my curtains peep,
For you never shut your eye,
‘Till the sun is in the sky.
As your bright and tiny spark,
Lights the traveller in the dark,–
Though I know not what you are,
Twinkle, twinkle, little star.

Wednesday, December 26, 2018

Emotional Healing Video links

Emotional Healing Video links:

Part 1 of 4 Emotional Healing: https://youtu.be/JEqKVuaexm8

Emotional Healing Part 2 of 4 Video: https://youtu.be/UWpyJS3KJFg

Part 3 of 4  Emotional Healing: https://youtu.be/XXVbpPs75y0

Emotional Healing Part 4 of 4  Video : https://youtu.be/oUMQMBJzawI

For Free Online Courses, kindly visit: http://www.shiva.ind.in/Registrations/

Video details

This video (part 1 of 4) explains the following:

1. Emotional Healing, Hypnotherapy
2. Psychosomatic Diseases
3. Personality
4. Psycho Bio Social Factors
5. Learned Behaviour
6. Psychology
7. Mind
8. Power of Sub Conscious mind
9.Causes of diseases - symptoms
10. Types of body
11. Thoughts and Emotions


This video (part 2 of 4) explains about the following topics:

1. Thoughts, emotions and their effect over body
2. Cosmic energy and sleep
3. Connectivity with God
4. Meditation and Sleep
5. Long term effect of stress / emotions
6. Source of Life
7. Life history and Personality
8. Difference between Counseling and Hypnotherapy
9. Cause of emotional blockages
10. Natural personality
11. Cause of disease and Healing process
12. Aura and Mind
13. Clean and Clear Mind
14. Healing Process: Awareness, Acceptance and Action
15. Reading mind and emotions using modern instruments

This video (part 3 of 4) shares information on the following topics:

1. Seven Chakras and their functions
2. Remembrance of God
3. Checking Aura by mind
4. Daily Checking Chart
5. Quotes from Brian Weiss
6. Unlearning negative programs of mind
7. How thoughts create diseases in different organs of body
8. Visualization, Thinking and Imagining
9. Techniques to release blocked up emotions
10. Self awareness and its relation to emotional blockages
11. Self Protection technique
12. Anger and Self Control
13. Silence - the natural nature and power of self
14. Self Awareness and Sleep
15. Secret to heal diseases
16. Power of Silence
17. Real life Aura Scan using mind and visualization


This Video (Part 4 of 4)  gives an experience of Emotional healing technique using Hypnotherapy Commentary.

It also explains about self transformation by identifying the traces of negative thoughts and habits.

Group Counseling Sessions

Group Counseling Sessions

Purpose:

a. Health Assessment 

b. Health Promotion

c. Prevention and Management of Non Communicable and Communicable chronic diseases

d. Prevention and Control of acute physical and mental disorders

e. Self Empowerment


Targeted Groups:

a. Students of Brahma Kumaris Centre

b. Local population through Brahma Kumaris Centre and other NGOs

c. Schools, Colleges, Organizations

d. Farmers

e. Villages


Requirements:

a. An office with computer and printer with a Counseling Cabin

b. Space to store patient / client files and records

c. One local Co-ordinator who will be available every day in the office to attend queries and phone calls

b. Team of Counselors (say 3 to 6) and Medical doctor/s available in person as per requirements


Eight Stages:

1. Psychology Pre - Assessment on stress, depression, irrational thinking, anger, self esteem, mental health, General functioning (This is done in group by a Counselor)

2. Case History(Case history is collected and filed for each patient. We will explain all 8 stages to the patient / client to understand the importance of all 8 stages. This will be done as and when the new patient / client come for registration) 

3. Diagnoses and Counseling Treatment / Therapy plan for 4, 5 and 6 stages.

4. Treatment / Therapy:Counseling, Releasing/ Neutralising emotions, Association test, EMDR, CBT, Behaviour Therapy, Hypnotherapy, Psycho-Analysis, Psychotherapy, etc., based on life history and assessment

5. Education on Mind over illness, HealthyLife Style, assertiveness, Life skills, Coping skills, Communication skills,  etc based on assessment.

6. Raja Yoga Training : Theory and Practice

7. Post - Psychological Assessment

8. Follow up with daily charts 

The program with all the above 8 stages will be repeated every month / every 3 months.


The method:

a. The Counselors ( say 3 to 6)  will be formed or One Co-ordinator organizes a team under his / her leadership.

b. They will approach the local BK Centre or Institutions like schools, colleges or organizations and explain the process

c. An office will be set up or space will be made available for Coordination and Counseling services

d. The students of BK centre and others will be informed to register with the Co-ordinator / Counselors for Assessment, Health Promotion Counseling, Counseling Treatment and Trainings. 

e. Date will be announced for Psychological Assessment for all the registered students / patients / clients.

f. Psychological Assessment will be conducted by the team of Counselors along with Scoring.

g. The Case history - pre induction will be collected and filed separately for each student / patient / client.

h. The Assessment Score and Client History file will be given to Senior Counselor / Experts for Diagnosing, Consultation, Identifying suitable Counseling therapies and Educational Training.

i. One Counselor for each student /patient / client will be allocated for Counseling and give therapy (Individual Sessions)

j. Health Education, Physical Anatomy and Life Skills topics will be selected based on the assessment and history. These topics / Classes will be conducted for all the students / patients / clients in Groups in coordination with the local Centre in-charge.

k. Rajyoga will be taught in a scientific manner along with practice.

l. Post Assessment date will be announced and to be conducted by the Counselors team.

m. Individual Counseling sessions will be carried out again based on the POST Assessment. The Counseling sessions may be continued based on the availability of Counselor and requirements.

n. Daily Chart will be provided to monitor and report the Healthy Life Style and Rajyoga practice.

o. Every three months or less, the above 8 stages will be repeated for students / clients / patients along with newly Registered students / clients / patients.

p. The complete program will be planned to be completed within 5 to 7 days. And every month, there will be one new complete session with new groups.


Eight Stages of Counseling (for Individuals)

Eight Stages of Counseling (for Individuals)

1: Case History
(Case history helps to find out if the case registration is genuine. We will explain all 8 stages to the patient / client to understand the importance of all 8 stages.) 

2. Psychology assessment (PRE) on stress, depression, irrational thinking, anger

3. Diagnoses, Counseling therapy plan for 4, 5 and 6 stages.

4. Therapy:Counseling, Releasing/ Neutralising Emotions based on life history and assessment

5. Education on Mind over illness, HealthyLife Style, Assertiveness, Life skills etc based on Case History and Assessment.

6. Raja Yoga Training : Theory and Practice

7. Psychological Assessment (POST)

8. Follow up with Daily Checking Chart and repetition of above 7 stages

Overview:

In the above 8 stages, actual counseling - all personal sharing happens only in stage 4.

Stage 1 is just a case study form which can be filled online or with the help of a counselor. There is no emotional sharing in stage 1. 

In stage 1, Counselor never speaks but only the patient gives more information based on standard questionnaire. Counselor does best to gather as much information as possible from the patient / client.

Even in stage 2, Counselor never speaks. He/she only collects information using standard Inventories to assess the level of stress, depression, anxiety, self esteem, anger, mental health. Actual assessment of stage 2 is done only in stage 3 by experts.

In fact all 6 stages except 4 prepares the client before and after counseling.

Process:

Case history once filled up online or by the very fresh and new counselor will be given to stage 3 expert along with stage 2 assessment.

At stage 3, experts (senior Counselor and Therapists) will decide Counseling treatment techniques like CBT, Behaviour thearapy,  hypnotherapy, psychoanalysis, Association test, EMDR psychotherapy or skill development classes, HLS etc.,

Now, information from stage 1, 2 and 3 will be given to stage 4 Counselor/Therapist who can be a fresh or less experienced counselor.

At stage 5, general education on Healthy Life Style (HLS), function of mind and body, Diet, Coping skills, Function of affected organs, Prevention and Management of Non-communicable and Communicable Diseases will be taught  by various trainers. Health education on particular illness and management will be taught by specialists/ medical doctors.

At stage 6 or during the process, Raja Yoga / 7 days course and its benefits on physical and mental health will be explained and practiced in a scientific way.

In Stage 7: Psychological post assessment test will be conducted.

At stage 8, the Client / Patient will be referred to a local Counseling / Meditation Centre where the patient will follow the practices explained to them during Stage 1 to 7. This will be recorded by the patient in a Standard format which will be submitted to the Counselor every month in person / by post / by email.

The above 8 stages are to be completed within 7 days.

Then after 3 months / every 3 month or less, the sessions / 8 stages are to be repeated.

The above stages of Counseling can be carried out by a team of 3 to 6 Counselors which may also include a Medical Doctor.